Circle of Healing

A circle is a symbol of wholeness. It doesn’t really have a beginning or an end, but is an entity unto itself. I believe that this is one of the primary reasons that groups who come together for healing of any type (physical, emotional, spiritual) are often called “healing circles.” 

Many years ago, I was aching for something but I didn’t know what. I got a nudge to search the phrase, “healing circle.” I had never heard of this before, but that kind of nudge thing often happens to me, and I try to listen when it does. So, I pulled up my Internet search friend, Google, and that was how I got started on the road to learn drumming and shamanic practice.

What is a healing circle?

A healing circle is a group of people who come together regularly for the express intent of healing. It might be to help each other heal, or it might be to send healing thoughts, prayers, or energy to select recipients. It operates off the concept that when we gather together for a single intent, the effect is amplified more than it would be if the same people did the same thing on their own. The intention of linking together causes the multiplier effect.

This is not a religious thing, but many faiths include the concept. The Bible may have a direction of “Where two or more are gathered in My name [….]” (Matthew 18:20), but Native American peoples have gathered for millenia in circles of healing. The concept is not unknown in Muslim and Hindi faiths as well. The circle as healer is one of the archetypes found in Jungian psychology (see his work on Mandelas). 

Is there a circle near me?

Circles of varying types are everywhere. Places of worship often organize prayer circles. If you have many energy workers in your area, you will likely be able to find Reiki circle meetups. Shamanic practitioners often have drum circles. Whatever your modality, the opportunities are probably there, sitting just out of sight. I suggest you do a search on the name of the place you live and the phrase, “healing circle.” You may be surprised by what you see!

If you don’t have anything nearby, or you are not open to physical meetups, don’t forget to check the virtual realm. At the very least, there is the World Peace Meditation series organized by You don’t even have to tell them you plan on joining in. Just do it!

The circles where I have participated are a little more structured. There is a commitment to attend and participate. This is because we lean on each other, share with each other, hold space for each other. Over time, we become our own tribe family. I love that.

If this interests you, find or make a circle in your area. Let the healing begin!



My Braided Life


In this past year, I have been graced with a lot of insight into how my life works and how I can live a happier existence with a feeling of wholeness and joy surrounding my days. I have been so introverted during this process that I lost all desire to write anywhere but my journal and on a project I felt called to explore. A friend gently suggested that I put out here some of the insights I have gained … that they might be of interest to someone else and that she, for one, would like to read them.

So, here is my first exploration in this direction:

Rituals are like a checklist, ensuring all of me is being nourished.

I wake up in the morning at about 5 AM. I roll out of bed and find my way to my meditation space. 25 minutes later, I feel more awake, centered, and ready to journal for a quick 5 – 10 minutes. The dog and I then scoot out the door for a walk around the block where I make a point of connecting to my favorite trees in the neighborhood, often with me placing my hands on their bark and listening. As we make our rounds, I practice being aware of the energy grounding me to the earth and remaining mindful of each step as I walk it. I try to pay attention to where my awareness resides in my body, and I make sure to spend some time with my awareness settled in my nurturing 2d chakra space.

These morning rituals embody my perception of the three major strands within the braid of my life. In every life, the braid is present. One strand is the physical me, another is the mental me, and a third the spiritual me. One of the things I have learned over the course of this past year is that it is vitally important to “feed” each strand of the braid so that none is starved or engorged. If we want the braid of our life to be healthy, each strand has to receive our attention on a regular basis.

For myself, I appreciate the physical strand by getting outside and walking each day. I try to eat healthy foods and to be mindful as I eat. My spiritual strand is fed by my meditation practice and by my mindfulness exercises, as well as my tree connections. My mental self benefits from the journaling, the discipline that I impose on myself, and the work I do each day. Note that in each case, there are things I take in (such as food) and things I give or expend (such as exercise). I have come to understand that this give and take is very important. It is like breathing in and out, giving and taking, each with its own cycle. If you take in, you must find a way to release. Balance requires it.

There is more, of course. I try to include creative activities. I try to read each day, even if it is just for a few minutes. I am using an app on my phone to teach myself German. Everything we do embodies at least one strand of this braid. The key is to be aware of which pieces of ourselves we are exercising when we participate in a given activity. If we only do the intellectual, we are  feeding it to the detriment of our physical and spiritual selves, and we will eventually pay a price for that neglect. The same holds true if we feed the spiritual, but do not exercise or eat well … or if we take care of our bodies, but never exercise our minds or make time to listen for the voice of the Divine.

Sometimes, I envision more strands. Most of the time, it is just the three. It is the Celtic triquetra – the three-sided knot – that symbolizes so many trinities in our lives. I use it to remind me of the balance of mind-body-spirit.

What if …


It seems that everywhere I look online, there is a running discourse about the shooting in Connecticut. The outrage is real, widespread and very deeply felt. This bodes well for change.

As I was thinking on this, though, the famous quote from Gandhi about being the change we want to see came to mind. It reminds me that you can’t legislate morality. That doesn’t mean the laws shouldn’t change. It means that the level of behavioral change impacted by laws and regulations doesn’t solve the underlying problem. Another way of stating it is that we may be able to contain some of the behavior, but the impetus to violent reactions remains.

That problem is the violence in our own hearts and souls. As long as we react with violent thoughts, even if we control them, the seed of violence will remain with us as a people and as a culture. We each have varying levels of success at controlling it, but its very existence raises the question of how do we truly heal a society that is based on violent thought? I don’t have answers, but I do have questions and that is perhaps a valid starting point.

I wonder if this is related to the competition we each have nurtured in our hearts since we were small? We have this poverty / paucity mindset that insists that everything, but EVERYTHING, is in limited supply. If I have it then you can’t have it. If you have it, then I can’t. This mindset encourages people to defend what little they have from someone who might deprive them of it, or to attempt to take from someone that which they think they need to survive.

The more I think on this, the more I believe that, at a very deep level, the trigger for violent thoughts or behavior seems to be rooted in the idea that the other has something that I need to survive or even just to be happy. When I am content in this moment, not worrying about what I don’t have, I can feel no urge to become aggressive. When the present moment is sufficient for me, there is nothing I need to take from another.

What if people woke up to the moment of power, that is to say this very moment? I often hear talk of awakening in vague and idealistic terms, but what would actually happen? How would things change if people suddenly started living in the now, owning their own baggage, and making decisions based on just that? I am not talking utopia, but reality. What would change? I am thinking that the scope would be so large, we can’t even imagine it in its entirety.


Today, I found out that there is a known concept and a word for something that has been a part of my life for a while now. A few months back, when I was meditating, I was given an image, very similar to the one above, and got the sense of it like this:
The line going up and down is a cord of energy that connects the grounded self to the higher realms. It pretty much goes up along the spine. When I meditate now, I can feel it pulsate and I can sense energy going both up and down the cord. It straightens energies that have gotten out of alignment and makes my breathing feel clearer, among other things. The center is a glowing merkaba. It is glowing because it is rotating at a very high speed and gathering energy, each pyramid spinning in the opposite direction from the other. The glow is both protective and energizing. As I meditate, I sense this construct around and through me, and it makes me feel centered, protected and clear-headed. If there is an emotion connected to this meditation, it would be joy, though it is challenging to label the time I spend in this place.
Today, as I was reading some posts from online friends, I found out that the energy cord that I sense is called a “shushumna,” and it is the channel by which the life force or prana moves up and down the chakras. It is integral to the process of kundalini rising, and is indeed part of the awakening process. The words are from the yogic tradition, but I am thinking that the concepts are universal.
Having learned this, I had to go looking for more info on the merkaba. It turns out that counter-rotating pyramidal forms are the sign of an activated merkaba. There are meditations to assist in this process. Ironically, I had looked for merkaba meditations before and didn’t really see anything that pulled at me. Now, I go to Google and look up “glowing spinning merkaba” and there is the meditation I had been looking to find, months ago! I love the synchronicities that pile up in my life! This has so much more meaning for me since I found it out on my own and saw confirmation on the site I found, rather than the other way around!
Φ – I have decided that the awakening symbol, in its simplest form, looks like the Greek letter phi. So, one more symbol to the collection I have been gathering for a rune system of my own. Yeah!
It feels like so many things are starting to coalesce into something tangible … I can almost make out the shape. Just a few more pieces!

Soul Lodestone

This image is of a lodestone, as depicted in the info article on Wikipedia. Clicking the image will take you to the article.

As I was meditating this morning, it came to me that when I use my favorite abundance affirmation, “I surrender to the flow of abundance that already surrounds me,” I am actually surrendering to the creative principle of the Divine.

My perception of this creative principle is sort of like a primordial soup, where all the elements necessary for anything I might imagine are swirling about, waiting to be pulled into form. When we are open to this flow, we become a lodestone, drawing to us the things we have magnetized by our prayers, our desires, our emotions.

Connect your heart to your words

I mention emotions because I truly believe that they are the power behind any prayer, any desire. When we pray, most of us have been taught to use words. I see no problem with this, except that we each need to realize that words are most effective when we let them be triggers, releasing the power of emotions to the focus of the prayer. The more deeply we feel the sentiment of the prayer, the more magnetized our soul becomes to draw the desired outcome into being.

That is simplified of course, and a lot more plays into it. For example, to manifest effectively, we need to have our intention aligned with the Divine (I will to will Thy will), and we need to truly be receptive to the outcome. How many of us pray for help with a problem … perhaps a money issue? … when we really don’t believe we are worthy of the resolution? If this is you, don’t feel too badly. You are not alone.

Are you strong enough to surrender?

This is why I pray for enough strength and trust to surrender. Huh? Strength to surrender? Many might think that concept doesn’t make sense. But it does! When we are strong in our sense of self, the paradox arises that we become most able to trust that self to retain or improve its core being with the changes that inevitably come with surrender to the Divine Will. Imagine a person who is so confident in their abilities that they are willing to stand up to both authority and / or bullies, without fear. Now, take that image and see if you can shift it a bit: Trust that your core is real enough, true enough, strong enough that surrender to the Divine is simply acknowledging that It is your very Source. How can you possibly be afraid of what sustains you?

We often hear about surrendering to God as an abdication of our selfhood. I even met a man once, who said that he was afraid that if he surrendered completely to God he would be sent to be a missionary in a place he didn’t want to go. That fear held him back for a very long time! He was afraid that God’s ideas for his life might not line up with how he wanted things to go. Think about that for a minute. He was afraid that his will and God’s will were different and his ego wanted his own will to win out!

Maybe the question comes down to whether you believe your ego IS you? I am telling you it is not, but I don’t expect you to necessarily believe me. I have found out that people need to come to this realization all on their own, and no amount of insight from strangers will force it upon them. However, it might make them think. So, I am one of many asking you to consider whether that might be a false belief. Check out Eckhart Tolle, as any of his books go into this topic far better than I can.

So, back to surrendering: When you know that your core self is sourced from the Divine, you suddenly realize that you aren’t surrendering to anything truly “other.” You trust in the Divine, but that trust is a judgement call that the soul has made based on the knowledge that you are truly a cupful of God-energy in human form. To me, that is the ultimate sense of one’s self as a multi-dimensional being and proof of a solid faith in the soul’s power of discernment.

You are not who you thought you were

As we awaken to a more complete sense of our self identity as multi-dimensional beings, I think that the fears of the little three dimensional being we thought we were will all disappear. We will know that we are more than what we ever understood before, and we’ll recognize that it is ok to trust the flow of the creative principle. At that point, we will recognize that the prayer doesn’t just change the outer world in the form of manifesting what we hope, it also changes the inner self to open the doors for that manifestation to take place.

Then, FINALLY, we shall see ourselves as an integral part of the equation and our ability to manifest our heart’s desire, in alignment with Divine Will, will be endless.

Stone Light Retreat

Crystal Cabin Guardian

When I finished my last day as a Network Systems Administrator, and stepped off the cliff into creating my own business, I knew that the change was huge. I have always believed that 80% of just about everything in life is mental, so I knew I needed to shift my mindset before I dug into the business, in order to give it the best possible chance of succeeding. The method I chose for doing this was to go on a three day retreat in Viroqua, Wisconsin.

Viroqua is in what is termed The Driftless Region of Wisconsin. Technically, the driftless region is defined by the fact that glaciers did not leave any of their mess behind. Boulders, silt and sand are called “drift,” and so none of this was left decorating the region when the glaciers last melted. Practically, it encompasses a region with gorgeous landscape, deep river valleys, and amazingly uplifting natural aesthetic influences.

The natural beauty makes this a perfect place for a retreat. Lucky for me, I already knew of a place that would fit my list of requirements: Moderately isolated, “off the grid,” and preferably friendly to my spiritual path. Stone Light is a place I found a few years ago. I have hiked its paths before, and recommended it to many a friend, but this was my first opportunity to take up residence there, myself!

Stone Light is not huge, but don’t be fooled by its size. Steve, the owner, has gone through a lot of effort to create paths and features to draw you into the natural setting. We are not talking untouched wilderness here, but a natural beauty enhanced with a blessing here and there. You might be walking through the woods and come across a bowl on a tree stump that is lined with 100 or more small crystals. There are rocks placed near the path that look like nature carved them into shapes such as a person praying. There is a labyrinth, an outdoor altar space, and so much more. What there isn’t is electricity and the electro-magnetic interference that goes with it. Nor will you find running water in the cabins. Instead, the Amish-built cabins are accompanied by a nearby outhouse. Steve opens a portion of his home to the retreaters so that a shower can be had the morning after hiking in the woods all day. It was very appreciated!

I arrived on Monday and explored the town a bit before heading up to the retreat. There is a food co-op, a rock shop and a few restaurants to enjoy. I hit the co-op and picked up a few things to take to the cabin with me. Nothing that needed refrigeration, of course. I was going off the grid and excited to be doing so!

I had brought a bunch of crystals to enhance the goal of my retreat, which was releasing the past and being open to the new life I wanted to lead. The cabin had a few crystals of its own, so I was able to use them to set up a wonderful grid after calling in the directions and creating my sacred space. I felt very comfortable and “at home” in the space. This allowed me to do the rituals and practices I needed over the course of the three days I was there.

I read. I journaled. I did lots and lots of meditating, especially outside. Initially, I focused on release, but by the end, I was opening myself up to the world around me and pulling energy from the Earth. The last night I was there I did a wonderful Listening Meditation, where I sat outside for about an hour or so and simply listened to all the noises around me and documented them in my journal as I did so. That was actually a wonderfully opening meditation.

This retreat was everything that I had wanted it to be. It was both exhausting and rejuvenating, healing and cathartic, cleansing and enlightening. I came home on Thursday afternoon feeling like I had been scrubbed clean inside and I knew I was ready to face the new life I planned on creating. If you have never taken time to be totally alone with yourself – no tv, no phone, no internet – I highly recommend it. Facing yourself without distraction can be challenging, but it can also be extremely rewarding!

So, here we are a week and a half later, and I can still say that the retreat did what I needed it to do. I won’t say that I feel ready to conquer the world every day, but I keep working to find the steps to create this life I want so much. Every day, I am wake up and feel like it is going to be even better than the day before. I haven’t been disappointed yet.

I am so glad that I went to Stone Light. I am also glad I went for three nights, instead of the two I had originally planned (thanks for the nudge, Ann Marie!). The only downside was realizing at one point that no electricity meant no fan to give any relief to the stifling heat that sauntered in on my second night there. (edit: Please note that the heat was part of a record-breaking heat wave socking the Midwest at the time, and not reflective of normal weather in the area! ~RnT) But then the rain came and all was well again. The energy at Stone Light is amazing. Steve goes to great lengths to enhance the healing energy of the land with judicious placement of crystals. The cabin came with its own sage stick (good thing, as I had forgotten mine!) and the book selection in the cabin gave me much food for thought. He has a variety that rotates through all the cabins and the books encompass many different faiths and approaches to spirituality. In other words, there is a little bit for almost everyone. I will definitely be going again, and hope to make this a regular ritual.

Stone Light Retreat

Click above for slide show images of my retreat



My daughter meditating at Dun Aengus, Ireland

This past week has seen the beginning – and end – of so many things in my life. I stopped being employed by someone else the Friday before last. I will miss working with the people that have become my friends over the past 3 1/2 years. However, because we have become friends, I have every confidence that the large majority of us will manage to stay in touch thanks to email, social media and (hopefully!) regular get-togethers!

It was an interesting ending filled to the brim with both a great deal of affection and a peacefulness of spirit. I am hopeful that, by letting this go, I am making room for lots of new and wonderful adventures I hope to find coming my way. What kinds of things might those be, you may ask?

I have had a dream for a while of bringing my gifts to the world in the form of my own business. My whole life, I have thought of myself as a teacher, a poet, and a writer. In the last few years, I have gained so much insight into being a more integrated, whole person, and I am convinced that my ability to “walk in two worlds” in just about every aspect of my life is something I can use to advantage. I have decided to bring together the world of meditation and mindfulness and the world of business, to see what happens. I am excited to know that I am far from alone in this dream!

Google actually has mindfulness training for its staff, believe it or not! They see the return on investment for incorporating this into their business practices. Meditation in all its forms is escaping the world of spirit and finding a place in the workaday world. The benefits are huge and not just for CEO’s and upper management. Stress is repeatedly touted as one of the primary reasons people get sick and miss work, and some studies suggest that 75 – 90% of all doctor’s visits are directly linked to complaints and conditions related to stress. Meditation and mindfulness practices include tons of simple techniques anyone can learn to be able to handle stress better. The dynamic is really clear, too: Less stress = Better health. The best part is that you can reap the benefits no matter your faith, no matter your personal belief system and even regardless of whether you believe it will do anything for you or not!

This is so exciting! I am taking my years of experience training people on everything from software usage to shamanic practice and combining it with my business skills in a way that will benefit all of us. Imagine a job where teams meditate together to solve problems, or where mindfulness practice increases both productivity and job satisfaction. I see it coming to be … I really do.

So, I am very excited to be putting together a series of classes designed to bring meditation and mindfulness training into the work world. I believe this can be life changing for people and a profitable strategy for businesses. The icing on the cake is that this gives me an opportunity to change the world, one breath at a time! 🙂

More details coming soon … including how you might be able to win a free class for you and up to 10 of your coworkers! Don’t worry, though. This blog is not going to become focused on my new business (I am putting together a website and a facebook page for that!). Although I am sure meditation topics will come up now and again, the purpose of this page has always been to celebrate spirit through a connection to rocks and trees, along with other facets of nature. I was just so excited about this new adventure that I simply had to post about it here!

I will let you all know when the new site is up and running and I do hope that many of you will join me there as well. In the meantime, I am curious if any of you work for places that already offer this kind of training? If so, what do you see as the best benefits it has brought you?

Seasons of Sumac and Larimar

Before you can really take on something new, you have to let go of the old stuff that isn’t serving you anymore. It’s kind of like cleaning out your closet before you go shopping. Every life is like that. There is only so much we can fit in to our days, and every thing we are willing to release makes room for something new to fill that space. As a general principle, I have been aware of this for years.

Recently, I was meditating on the question of what I needed to do to position myself for success with a new business venture that I will be launching (more posts on that soon!). The image that came to mind was that of our lovely sumac bush. I saw it dropping its branches in the fall and pushing out new, larger branches in the spring. It was crystal clear to me that I needed to be willing to release my past or it would slow down the success in my future!

How to let go? Releasing and letting go are largely psychological activities. Physical objects and situations disappear when the psychological ties to them are gone. I know this, so I realize that this release is largely in my head. I was gifted with the image of the sumac, so that gave me a visualization to tie to my letting go process. I am visual in my deepest channel, so I really think that the image of the sumac dropping its branches and growing new is the absolute perfect movie to replay in my head during meditation sessions.

Loving trees AND rocks, I went to a local rock shop and spoke with the very knowledgeable owner about what was going on in my life. She suggested that I spend some time with larimar, as that helps connect to divinely feminine energies and it assists in letting go of those things that don’t serve anymore. Sounds perfect, and it ties in wonderfully with the visual meditation I have taken on. I love when synchronicity puts a bow on the gift!

So, I now take time to meditate regularly next to a lovely sumac in full summertime bushiness, with my beautiful rock, set in a pendant, lying against my skin. I imagine letting go of who I have been as I get ready to embrace the woman I am becoming. I feel a lightness of being infuse my spirit and even my daughter has noted how much more joyful I am becoming. I am smiling again and laughing at little things. I am finding energy to do the things that need doing and that will surely help pave the way for success!

Rocks and Trees for Releasing

Rebirthing Myself

I have mentioned before that I am currently at a potential turning point in my life. I have the opportunity to reinvent myself, to allow a rebirth of my essential nature to take place. As with many things that are deeply spiritual, it is easier for me to mention things it is not, rather than what I believe this rebirth is: I know it is not about staying in the same routines that got me where I am today. I believe it was Einstein who said that doing the same things over and over again, but expecting a different result, is the definition of insanity.

I want an awakened life, but I am not entirely clear on how that will be manifested. I have come to realize that this doesn’t mean that life will be any easier or more magical. It may be, but that isn’t the point. To me, the point of this adventure is to be as transparent as I can possibly be to the Will of God/dess. How do I do that? How does anyone do that? One of life’s biggest questions!

I watched the amazing movie, “I AM” this weekend. One of my takeaways from this film is the idea that I need to approach my life with a different set of questions than I ever have previously. I certainly want to be happy, but should that be the focus of my questioning (as in, “What should I do to be happy?”). If I accept the idea that true happiness comes from union with the Divine, then my real question becomes “How do I take these gifts and skills I have and use them to make life better for others?” or even “How do I express the Love that I Am with what I have been given?”

I have to find my own path of service. This isn’t as easy as it may sound. You see, I have previously balked at the phrase, “a life of service,” because I remember being burned out by helping others when I was younger. I thought a life of service meant that you gave everything you could to anyone who asked it of you. Even just giving of myself to those who appeared to have an honest need was enough to set myself up for abuse. It took me a very long time to come back to myself, from that time in my life. To be honest, I have absolutely no desire to ever return to that feeling of being utterly depleted. I am wiser now, though. As I have learned more about people and spirit in general, I have become aware that different kinds of service come naturally to different types of people.

One of the ways I have come to this conclusion is through studying a bit of the Burkino Faso numerological Wheel. When I find my place on the wheel, I see that I am a Fire person. I am not an Earth person who sustains others, even to his or her own detriment. Trying to live from a place that is not mine will deplete and damage me more assuredly than anything else. Instead, I serve from a place of Fire. My source is the ancestors and the dream winds. A part of me has always known this. When I first read this idea, it immediately resonated with me and gave me a sense of peace. Again in my life, I find reassurance that my role is to walk between the worlds, to translate from one reality to another.

My next question then, is how to incorporate this insight into the change I am about to make?

I don’t yet know the answer, but I am working on it. I have recently started including time in my meditation ritual for letting the universe know that I am ready to move on to a new job, and that I need help in finding my way. I say it out loud, “I am ready to change jobs, and I need help finding my way.” You wouldn’t think that saying it aloud would be that different from the internal dialogue, but WOW. It certainly is! The first time I did this meditation, I was amazed at the immediate and powerful sense of joy and peace that washed back over me. I am convinced that this is exactly what I needed to do to bring the universe to my aid.

I believe that my next step is to keep my awareness open to any possibility that comes my way, keeping my eyes open for synchronicities and unusual occurrences. I don’t want to miss a wonderful opportunity because it isn’t what I was expecting!

Stones, Rocks, Crystals … Friends

I have an affinity for stones in general. I remember, as a child, bringing stones into my bedroom and decorating the window sills, my dresser, desk, the top of the tv (<smile>) with them. My mother would complain that I was bringing the outdoors in, and after a day when she brought my collection back out to the yard from which I had found most of them, I decided to keep my favorite stones under my pillow. I find it interesting that just a few months ago, we were talking about my childhood and she asked me if I still kept rocks under my pillow. I didn’t even realize she knew! I guess she decided that, if I wanted them that much, she would leave them be.

Rocks still find their way under my pillow, near my bed and on the shelves around the house. A friend once told me that rocks and twigs are pagan souvenirs. In that sense, I suppose I am truly pagan in spirit. I love the stones that decorate my home, and I love learning about them, spending time holding them, meditating with them. They don’t have to be carved into any shape, though I have some beautiful fetishes and carvings. They don’t even have to be tumbled or finished. I love raw stones too. A raw stone feels different, and like an untamed animal, it seems more full of surprises!

Over the years, I have learned a lot by sitting with my stones. One thing is that listening inside to that deep still space when I am with them, they each have a “voice.” The type of stone (aventurine, lepidolite, onyx, etc) is almost like a culture among people. Most stones of a specific type have similar voices, certain traits in common – but that doesn’t mean that an individual stone might not have something very unusual to share.

I believe that everything in this world has a vibration, or energy signature. These may be very loud as with animals, insects, trees and what we commonly consider “living” things, or it can be very subtle as with objects made from wood or stone. Even human created items (polyester, plastic, etc) have an energy signature, even if many energy sensitives find it either unappealing or almost non-existant. When we look for that energy signature, we try to find those items whose signatures resonate with us, and make us feel whole or healthy. The items with these qualities tend to be from nature. I suspect this is why many of the older cultures on earth have a special reverence for the pieces of nature that surround them.

Many people collect stones for their energetic influences, otherwise known as metaphysical properties. People learn what a stone “means” from a book or on the internet and then determine with which ones they would like to connect. What I have learned is that you can’t always go by that, except in a very general sense. Just like the members of a family have a tendancy to be alike, you can still find the odd one out! When you see the energy of the stone as a friend, teacher or guide, you realize how challenging it is to accept a stone sight unseen. The fit has to be right!

For example, one of my favorite stones is lepidolite. I have a beautiful piece that I keep near my bed, and often under my pillow. It is a lovely stone and is a reminder of the dream world I love so much to explore. It is said that each piece of lepidolite has a guardian spirit, and that the stone chooses its keeper. There are other stones like that, too. Stones that choose who they want to be near. If you try to establish a connection to one of these stones without its approval, you will likely lose it. It will disappear one fine day and you simply won’t be able to find it. It may have dropped out of your pocket, fell out of its setting, or something similar. It seems this is also true when a stone you have had for a while decides it is time to move on. When that happens, you can search high and low with no luck.

Whether you like knowing the metaphysical properties of stones or not, it is likely that you have certain stones, perhaps as jewelry, that you tend to find appealing. Sapphires, diamonds, rubies … they are still stones and have energetic signatures that I believe we “hear,” whether it be consciously or not. Many people feel that crystals are an advanced energy form, or at least the symbol of enlightenment. I remember reading A New Earth, by Eckhart Tolle, where he explains it this way:

What could be heavier and more impenetrable than a rock, the densest of all forms? And yet some rocks undergo a change in their molecular structure, turn into crystals, and so become transparent to the light. Some carbons, under inconceivable heat and pressure, turn into diamonds, and some heavy minerals into other precious stones. [….] Since time immemorial, flowers, crystals, precious stones, and birds have held special significance for the human spirit.

What if meditating on this concept might help us reach our own enlightenment? Just as an experiment, why not try meditating with one of your favorite stones, or jewelry pieces? Remember that jewelry generally has metal too, and that has a signature as well. So, as a piece of jewelry, you may get a very different kind of answer than you would with the stone by itself. Your answer is likely to be no less valid for that. After all, you wear it as a whole piece.

Whenever meditating, I always recommend engulfing yourself in light, calling in the quarters, or creating some other form of sacred space before you begin. As you go into trance, seek the spirit of the stone. Ask it what it is bringing to your life right now. I really suggest you try this without looking up the meaning of the stone, metal or other setting. That isn’t any kind of rule, though, so go ahead and check yourself if you want. Just remember that what you get from this meditation – what the stone brings you – may or may not be part of its commonly known metaphysical properties.

Some people see this kind of meditation as an of oracle for their life questions. Others see it as representative of Jungian archetypes, and therefore a clue into their inner psyche. Still others see this meditative connection as establishing a bond with energetic entities who may be teachers, guides or friends. No matter how you rationalize it with words, I believe that you can gain insight, strength and sometimes even healing from spending quiet time with rocks. At a bare minimum, even if you find you can’t let your imagination go in this direction, you can still benefit from the quiet time in your head!